Lemon Juice and Baking Soda

Lemon Juice and Baking Soda

Squeeze half a lemon into a glass and add 1 tsp of baking soda. Once the mixture has stopped frothing, drink it down in one. This is an alkalising agent so it is excellent for reducing collesterol, acid reflux and digestive disturbances. 


    John Swanepoel | BodyTalk Tauranga  

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